A creative meditation to relieve yourself of all the things that are currently defining you and understand who you truly are and what you truly desire.
The Art of Experimentation "Don't trust a word I say. Go out and discover it for yourself!" - said every Sage ever Recently I've been thinking a lot about the experiential nature of Life. Much of what we think we know has been spoon-fed to us and over time and repetition becomes Belief, rather than … Continue reading A Life of Experience
A well written exert from The Practice of Shiatsu to help define just exactly why this bodywork technique is so special.
All you will ever need, is right at your fingertips.
Overwhelm? Anxiety? Stress?
It's all about the Heart-Brain connection.
How to calm the Mind and live a peaceful life.
Poetic understanding of Winter by Debra Kaatz - Characters of Wisdom.
Non-persisting, full trust that with a mindful eye and Heart that you will gently sail towards your destination just by looking upon the shore.
Imagine, you forgot that you thought you knew.
Do you know what your core values are?
How would life look if you could just trust, go with the flow and practice patience?