A creative meditation to relieve yourself of all the things that are currently defining you and understand who you truly are and what you truly desire.
A Life of Experience
The Art of Experimentation "Don't trust a word I say. Go out and discover it for yourself!" - said every Sage ever Recently I've been thinking a lot about the experiential nature of Life. Much of what we think we know has been spoon-fed to us and over time and repetition becomes Belief, rather than … Continue reading A Life of Experience
The Practice of Shiatsu
A well written exert from The Practice of Shiatsu to help define just exactly why this bodywork technique is so special.
Lifestyles of the abundant and healthy.
All you will ever need, is right at your fingertips.
The Heart Connection
Overwhelm? Anxiety? Stress?
It's all about the Heart-Brain connection.
How to calm the Mind and live a peaceful life.
The Prose of Winter
Poetic understanding of Winter by Debra Kaatz - Characters of Wisdom.
States of Wonder: Mindfulness 5
Non-persisting, full trust that with a mindful eye and Heart that you will gently sail towards your destination just by looking upon the shore.
States of Wonder: Mindfulness 3
Imagine, you forgot that you thought you knew.
Are you letting your values down?
Do you know what your core values are?
States of Wonder: Mindfulness 2
How would life look if you could just trust, go with the flow and practice patience?