The Art of Experimentation "Don't trust a word I say. Go out and discover it for yourself!" - said every Sage ever Recently I've been thinking a lot about the experiential nature of Life. Much of what we think we know has been spoon-fed to us and over time and repetition becomes Belief, rather than … Continue reading A Life of Experience
The Heart Connection
Overwhelm? Anxiety? Stress? It's all about the Heart-Brain connection. How to calm the Mind and live a peaceful life.
States of Wonder: Mindfulness 3
Imagine, you forgot that you thought you knew.
Are you letting your values down?
Do you know what your core values are?
States of Wonder: Mindfulness 2
How would life look if you could just trust, go with the flow and practice patience?
States of Wonder: Mindfulness 1
The Attitudes of Mindfulness Numero Uno Meditation asks us to be an impartial witness to our experience.