The Art of Experimentation "Don't trust a word I say. Go out and discover it for yourself!" - said every Sage ever Recently I've been thinking a lot about the experiential nature of Life. Much of what we think we know has been spoon-fed to us and over time and repetition becomes Belief, rather than … Continue reading A Life of Experience
Overwhelm? Anxiety? Stress? It's all about the Heart-Brain connection. How to calm the Mind and live a peaceful life.
Imagine, you forgot that you thought you knew.
Do you know what your core values are?
How would life look if you could just trust, go with the flow and practice patience?
The Attitudes of Mindfulness Numero Uno Meditation asks us to be an impartial witness to our experience.