Immunity. Our amazing bodies are constantly looking after our well being. A constant flow of foreign bodies enter our systems, creating disharmony within, as our body works to maintain equilibrium.   It's a full-time job, requiring energy and resources.   In order to supply fuel and resources, it is our responsibility to nourish ourselves in … Continue reading Immunity


This is another exert from Daverick Leggett's book 'Recipes for Self Healing' - 1999. I would write my own personal take on the energetics and emotions of such things, but I really feel that Daverick does such justice to this world as a living entity. The below section is from the chapter on Water: "In … Continue reading Water