The knee bone is connected to the... Did you know that points on your abdomen can affect pain in your elbow?
Tag: pain
The Heart Connection
Overwhelm? Anxiety? Stress?
It's all about the Heart-Brain connection.
How to calm the Mind and live a peaceful life.
Are you letting your values down?
Do you know what your core values are?
Self Care
Recently I made a series of videos for lower back pain relief. 6 points with a brief run down of their meaning from a Chinese medicine perspective. The aim of these points are to give those suffering from lumbar pain a set of points to add to their self care regime, whether that be stretching, … Continue reading Self Care