When a person is seeking to endeavour into their own deep inner work, the kind of work that steers their life through growth and change to a new paradigm of healing and health, they will require the kind of support that will ease the terrain to be traversed.Every individual is completely capable of walking these … Continue reading How did I get Here?
Tag: life
A Life of Experience
The Art of Experimentation "Don't trust a word I say. Go out and discover it for yourself!" - said every Sage ever Recently I've been thinking a lot about the experiential nature of Life. Much of what we think we know has been spoon-fed to us and over time and repetition becomes Belief, rather than … Continue reading A Life of Experience
Lifestyles of the abundant and healthy.
All you will ever need, is right at your fingertips.
States of Wonder: Mindfulness 3
Imagine, you forgot that you thought you knew.
Are you letting your values down?
Do you know what your core values are?
States of Wonder: Mindfulness 2
How would life look if you could just trust, go with the flow and practice patience?
Food Wonder: The Sweet Potato
Food Wonder! Know you're foods Sweet potato The humble sweet potato is more than just a root vegetable that can be eaten so many ways, both sweet and savory, baked, fried or mashed! They can also help in so many ways. This sweet little yam has a cooling flavour and can help strengthen the Spleen … Continue reading Food Wonder: The Sweet Potato
States of Wonder: Mindfulness 1
The Attitudes of Mindfulness
Numero Uno
Meditation asks us to be an impartial witness to our experience.
Food Wonder: Gomasio
Condiments are great! Just adds to those meals that need a little something-something.
Here's an easy to make condiment that's packed full of goodies.
The Solstice Space 