Bodywork menu

“Everything is energy and that’s all there is to it.”

Albert Einstein

Shiatsu

Shiatsu is a beautiful style of massage that uses the energetic system of meridians and acupoints from Chinese Medicine. It is the same system as Acupuncture.
However there is no use of needles, I employ my hands, my intention and occasionally a tuning fork or well placed tools to help encourage energy to flow as it is intended.
Chinese medicine is a hugely diverse and practical resource of knowledge and wisdom gathered and constantly evolving over the last 4000 years.
The key elements of Oriental medicine and well being revolve around the notion that ‘Prevention is the Cure’. The role of a Shiatsu practitioner is to discern the health of not just your Physical body (Organs, muscles, sinews, structures and transportation systems), but also your Emotional body (mental well being, trauma, response and reaction), and your Spiritual body (Core Beliefs, Values and Connection).
It is all of the systems working together beneficially that create a strong and abundant person who is able to traverse life with courage, strength, flexibility and compassion.

Acutonics

A next-level therapy.
Here you will experience precision calibrated tuning forks directly to the points on your body dependent on the outcome that you desire.
Acutonics works on the benefit of vibration to help shift the energies of the body.
Sound healing has been around for eons, we’ve all felt music that touches our Heart, we’ve seen how sound can put out fires and move objects.
Acutonics take sound healing up a notch by applying the vibration directly to the body. These forks are not only deeply soothing to feel, but they are powerful for restoring balance and harmony to your body, mind and spirit.

Reiki

Shiatsu and Reiki both hail from Japan and are based on the knowing that everything is energy.
The theory behind Reiki is that Universal Qi is channelled into the body by the practitioner. Humans being the conduit between Heaven and Earth, we use Reiki to maintain an unobstructed flow and connection between these two opposite spaces.
Reiki is great for balancing the chakras, reducing pain and increasing a sense of wellbeing.
In many Reiki sessions, I often receive messages and images that may be helpful for healing and validation of emotions and experiences. On occasion, there have been journeys that include soul retrieval and past life visions.

EFT

Emotional Freedom Technique or tapping.
A simple and effective modality to help shift trauma, habits and stuck emotions.
By tapping on specific acupoints and working verbally through stress, pain, addictions or any issue we can swiftly change the feeling and attitude as well as helping to shift the synapse function in our brain by slowly creating new pathways.
It’s a fantastic and life-changing technique that anyone can learn and utilise daily.

You and Me and the tree

Outdoor sessions for deep connection.
An hour bathing in a natural outside location spent in reconnection, observance and deep listening. These sessions are highly intuitive and aim to provide space to speak freely and truthfully, to ponder, reflect and learn.
I’ll hold the space to set an intention, we’ll perform a ritual smudging, imbibe some Blue Lotus and Cacao in a ceremony to open the Heart and finish in a quiet location with EFT, Reiki or Shiatsu depending on the need.
(Tuesday’s only – Please call for a booking)

End of life doula service

Traversing parts of our lives sometimes requires a little help and it is even more true when preparing for the final phase of life which is often scary, daunting and mysterious.
Having someone in service to provide advice, support and connection at a time that is often not spoken about is invaluable in ensuring that we experience a ‘good’ death.
For more information on this service please click here.

well Being schedule

You are invited to join and support me in my own daily practice, in turn, I hope to support you in your daily practice.
Now more than ever it is a time to ‘do less’.
As the saying goes “If you want knowledge, add something every day. If you want wisdom, subtract something every day.”
So let’s sit in reverence and awe with life.

Join me for this ongoing weekly class as we sit in intentional meditation, breathwork and stretching the body. Creating our day as we want it to be with a gentle re-awakening.

The below timetable will evolve, so check in with me to see what other options may become available.
Classes are approximately 45mins and are by donation.

Always with gratitude,
Joya