Imagine, you forgot that you thought you knew.
Do you know what your core values are?
Food Wonder! Know you're foods Sweet potato The humble sweet potato is more than just a root vegetable that can be eaten so many ways, both sweet and savory, baked, fried or mashed! They can also help in so many ways. This sweet little yam has a cooling flavour and can help strengthen the Spleen … Continue reading Food Wonder: The Sweet Potato
Health and Well Being starts with our most favourite past time! Yay!
Is Shiatsu the way of the future? Yes! Modern concepts combined with some ancient knowledge.