A creative meditation to relieve yourself of all the things that are currently defining you and understand who you truly are and what you truly desire.
A Visual Meditation
Tag: know thyself
States of Wonder: Mindfulness 5
Non-persisting, full trust that with a mindful eye and Heart that you will gently sail towards your destination just by looking upon the shore.
States of Wonder: Mindfulness 4
Trusting yourself places authority and responsibility for our lives and well being back into our hands. There can be no victim role, no blame if we are taking solidarity in our instincts.
Are you letting your values down?
Do you know what your core values are?
