Below is an exert from Daverick Leggetts book Recipes for Self Healing. This book is not only an amazing cookbook based primarily on Chinese Medicine, Daverick spends a portion of the book explaining the beauty and magic of Qi and how it relates to our lives and health. Seeing the world through his eyes is … Continue reading Cosmic Energy
The Heart Connection
Overwhelm? Anxiety? Stress? It's all about the Heart-Brain connection. How to calm the Mind and live a peaceful life.
The Whole Kit and Kaboodle
Is Shiatsu the way of the future? Yes! Modern concepts combined with some ancient knowledge.
Flushing the Gall Bladder
This Spring energy is definitely stirring up a lot of the Wood energy from the Liver and Gall Bladder. If you're feeling pent up, quietly explosive, anxious, impatient, frustrated or angry, below is a few ways to help the Liver by cleansing the Gall Bladder. The Gall Bladder (GB) stores excess bile from the Liver … Continue reading Flushing the Gall Bladder