Below is an exert from Daverick Leggetts book Recipes for Self Healing. This book is not only an amazing cookbook based primarily on Chinese Medicine, Daverick spends a portion of the book explaining the beauty and magic of Qi and how it relates to our lives and health. Seeing the world through his eyes is … Continue reading Cosmic Energy
Tag: chinese medicine
The weird connectivity between points
The knee bone is connected to the... Did you know that points on your abdomen can affect pain in your elbow?
Self Care
Recently I made a series of videos for lower back pain relief. 6 points with a brief run down of their meaning from a Chinese medicine perspective. The aim of these points are to give those suffering from lumbar pain a set of points to add to their self care regime, whether that be stretching, … Continue reading Self Care
The Whole Kit and Kaboodle
Is Shiatsu the way of the future?
Yes!
Modern concepts combined with some ancient knowledge.
Re-Sprung
Detox, Cleanse and Spring!