This is another exert from Daverick Leggett's book 'Recipes for Self Healing' - 1999. I would write my own personal take on the energetics and emotions of such things, but I really feel that Daverick does such justice to this world as a living entity. The below section is from the chapter on Water: "In … Continue reading Water
Below is an exert from Daverick Leggetts book Recipes for Self Healing. This book is not only an amazing cookbook based primarily on Chinese Medicine, Daverick spends a portion of the book explaining the beauty and magic of Qi and how it relates to our lives and health. Seeing the world through his eyes is … Continue reading Cosmic Energy
Food Wonder! Know you're foods Sweet potato The humble sweet potato is more than just a root vegetable that can be eaten so many ways, both sweet and savory, baked, fried or mashed! They can also help in so many ways. This sweet little yam has a cooling flavour and can help strengthen the Spleen … Continue reading Food Wonder: The Sweet Potato
Condiments are great! Just adds to those meals that need a little something-something. Here's an easy to make condiment that's packed full of goodies.
Health and Well Being starts with our most favourite past time! Yay!
This Spring energy is definitely stirring up a lot of the Wood energy from the Liver and Gall Bladder. If you're feeling pent up, quietly explosive, anxious, impatient, frustrated or angry, below is a few ways to help the Liver by cleansing the Gall Bladder. The Gall Bladder (GB) stores excess bile from the Liver … Continue reading Flushing the Gall Bladder
Detox, Cleanse and Spring!
The Solstice Space 