All you will ever need, is right at your fingertips.
Author: Joy of Shiatsu
The Heart Connection
Overwhelm? Anxiety? Stress? It's all about the Heart-Brain connection. How to calm the Mind and live a peaceful life.
JOurneY
"Every intentional act is a Magickal act" - Aleister Crowley This sentence really says a lot to me. For me, it peels back the layers of all judgment and reminds me of the beauty at the core of everything done from a place of Love and Peace. That anything you create, is in fact, a … Continue reading JOurneY
The Prose of Winter
Poetic understanding of Winter by Debra Kaatz - Characters of Wisdom.
Creative Guided Meditation
10 minute guided meditation for quietening an anxious or busy mind.
States of Wonder: Mindfulness 5
Non-persisting, full trust that with a mindful eye and Heart that you will gently sail towards your destination just by looking upon the shore.
States of Wonder: Mindfulness 4
Trusting yourself places authority and responsibility for our lives and well being back into our hands. There can be no victim role, no blame if we are taking solidarity in our instincts.
States of Wonder: Mindfulness 3
Imagine, you forgot that you thought you knew.
Are you letting your values down?
Do you know what your core values are?
States of Wonder: Mindfulness 2
How would life look if you could just trust, go with the flow and practice patience?
