Food Wonder! Know you're foods Sweet potato The humble sweet potato is more than just a root vegetable that can be eaten so many ways, both sweet and savory, baked, fried or mashed! They can also help in so many ways. This sweet little yam has a cooling flavour and can help strengthen the Spleen … Continue reading Food Wonder: The Sweet Potato
Tag: wisdom
States of Wonder: Mindfulness 1
The Attitudes of Mindfulness Numero Uno Meditation asks us to be an impartial witness to our experience.
Food Wonder: Gomasio
Condiments are great! Just adds to those meals that need a little something-something. Here's an easy to make condiment that's packed full of goodies.
